Nutrition Plan

Beslenme Stratejisi Nasıl Oluşturulur

Why making a nutrition plan is important and what it can do for you Nutrition plans give clients…

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Why Food And Self-Care Are Important

Yiyecek ve Kişisel Bakım Nasıl ve Neden Önemlidir?

Why nutrition is an important part of taking self-care of your mind and body Good nutrition is a…

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Nutrients Young Women

Genç Kadınların İhtiyacı Olan 7 Besin Maddesi

Between the late teen years and the early 50s, it’s especially important for young women to eat well…

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Nutrition Prioritization

Beslenme Önceliklendirme Piramidi Nedir ve Neden Ona İhtiyacım Var?

What is the Nutrition Prioritization Pyramid? The nutrition prioritization pyramid, sometimes known as the food pyramid, is a…

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Foods Meals and Recipes

Daha İyi Beslenme İçin Yiyecekler, Yemekler ve Tarifler

Meat Based Meals for Better Protein Intake The healthiest protein sources are fish, chicken, turkey and beef. Combining…

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Vegetable

Sebze Alımı Beslenmeyi Nasıl Etkiler

Consuming vegetables in the right season regularly is very important for human health. We can easily say that…

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Good Nutrition

İyi Beslenme ve Kilo Kaybı için Popüler Hareketler

What is Healthy Eating? Nutrients are needed in order for the systems of the human body to work…

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Nutrition Pregnancy Tips

Hamilelik döneminde önemli 5 beslenme önerisi!

It might be difficult to determine what to eat and how much to consume when pregnant. “Eating for…

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glutensiz ürünler nelerdir?

Cutting gluten from your diet may appear to be a difficult and restricting endeavour. Thankfully, there are many…

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Healthy Diet

sağlıklı beslenme nedir?

A healthy diet does not involve putting oneself on a tight diet, maintaining an unnaturally small physique, or…

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