Chicken Meatballs

Chicken Meatballs

INGREDIENTS:

1 LB Ground Chicken

1 Egg

2 TBSP Almond Flour

1 TBSP Chives

Filling:

4 OZ Cream Cheese

4 OZ Frozen Spinach

1/2 Cup Monterey Jack

1/2 Cup Cheddar

3 Cloves Garlic

DIRECTIONS:

  1. In a medium bowl, mix the cream cheese, spinach, cheese and garlic.
  2. Spoon onto a baking tray into 12 small balls and freeze for 1 hour or until solid.
  3. In another bowl, mix the ground chicken, egg, almond flour and chives.
  4. Take a frozen filling ball and roll the chicken mixture around it.
  5. Repeat and return the chicken balls to the freezer for 20 minutes.
  6. Take a hot pan, add coconut oil and fry the Keto Chicken and Spinach meatballs until cooked through.

➡ Nutritional Information:

Net Carbs: 4g

Protein: 28.5g

Fat: 28.9g

Calories: 387

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