Chili

Chili

INGREDIENTS:

2Lb 70/30 Ground Beef 

1 Jar of low sugar Marinara (like Raos) 

4 Cloves Garlic

2 Cups Beef stock

2 Cups Mushrooms

4T Olive oil

1/2 Onion

4 Cloves Garlic

1t Cayenne

1 Avocado

Directions:

  1. In a large pan on a low-medium heat, fry diced onion and garlic until caramelized.
  2. Add mushrooms and ground beef and cook until browned.
  3. Pour in Marinara sauce, cayenne and beef stock.
  4. Reduce heat and cook until reduced and sauce has thickened – about 30 minutes.
  5. Serve with sliced avocado.

➡ Nutritional Information:

Calories: 473.23

Carbs: 17.2g (24.71%)

Net Carbs: 12g (17.24%)

Protein: 11.9g (17.10%)

Fat: 40.5g (58.19%)

Total Weight: 69.6g

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