4-6 (about 6 oz) boneless skinless chicken breasts pounded thin
Salt and pepper
2 tablespoons Butter or olive oil
3-4 cloves garlic chopped
1-2 cups chopped spinach optional
1 cup heavy/whipping cream see note for lighter option*
1/4 cup oil-packed sun-dried tomatoes chopped
1/4 cup Parmesan cheese grated
- Pound the chicken thin using a rolling pin or cut horizontally in half to about ½ inch thickness and season with salt and pepper.
- Melt 1 tablespoon butter or olive oil in a large pan over medium-high heat, and add chicken and sear on both sides for 4-5 minutes on each side. Remove the chicken from the pan and set aside.
- Reduce the heat and remaining 1 tablespoon butter to the same pan. Add garlic and sauté for 30 seconds or until garlic begins to brown; Add sundried tomatoes, spinach, heavy cream, parmesan cheese, and mix through.
- Return chicken to the pan and simmer for another minute and remove from heat. Serve immediately with pasta, zucchini noodles, steamed vegetables, salad or rice.
➡ Nutritional Information: