INGREDIENTS:
3-4 medium zucchini
1 pound raw shrimp peeled and deveined
1 tablespoon olive oil
2 tablespoons butter
3-4 garlic cloves minced or crushed
1 teaspoon Italian seasoning or oregano optional
1/4 teaspoon of red pepper flakes adjust to taste
Salt and pepper to taste
Freshly grated parmesan or chopped parsley to garnish, optional
DIRECTIONS:
- Wash and trim the ends of the zucchini. Make the zucchini noodles using a spiralizer and set aside.
- Heat 1 tablespoon oil in a large pan over medium-high heat. Add the shrimp to the hot pan, season with salt and pepper cook for 1 minute. Add the garlic, Italian seasoning, and crushed pepper to the pan. Cook for another minute per side or until shrimp is light pink and garlic is golden brown. Transfer to a bowl.
- Add the Butter and zucchini noodles to the same pan, season with salt and pepper and cook for 2 minutes or until tender.
- Return the cooked shrimp to the pan and stir through. Garnished with freshly grated parmesan cheese or/and chopped parsley.
➡ Nutritional Information:
Calories: 199kcal
Carbohydrates: 5g
Protein: 25g
Fat: 8g
