Zucchini Fries

Zucchini Fries


2 Zucchini

2 Large Portobello


¼ Cup Parmesan


Rosemary Sprigs

¼ Cup Almond Flour

2 Eggs

Coconut Oil for



  1. Slice the zucchini and mushrooms into long strips.
  2. In a bowl, beat 2 eggs. In another, mix the parmesan, paprika, rosemary, salt and almond flour.
  3. Coat the mushrooms and zucchini in the egg mixture and coat in the dry mix.
  4. Fry in coconut oil for 6-8 minutes until crispy on the outside and cooked through.

➡ Nutritional Information:

Fat: 22.1g

Net Carbs: 8.2g

Protein: 17.4g

Calories: 302

Leave a Reply

Your email address will not be published. Required fields are marked *